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Day 3 

7/29/2015

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I am so excited! Day three almost done. It has been surprisingly easy. No sugar demon popping up to drag me down to it's lair. Usually the first days when trying to cut out sugar, I cave and eat a pint of ice cream with some dessert "snacks" ha! i haven't been tempted to cheat with anything else either. 

Pre - workout I had my normal banana, but also had an apple afterwards. i was starving! When I got home, I had a frittata from the whole 30 book. I really liked it. Next time I'm going to throw in some kalamata olives. I've been wanting to munch on those recently. I'm not really that good at not letting things burn, so they got a little crispy on the top :-)
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For lunch, I had left overs from last night's dinner. Then, I was still hungry so I had some chicken with cauliflower. The meat seemed really dry, so after I warmed up the cauflower and added some ghee, I stuck the cauliflower into my mini food processor along with some coconut milk and made cauliflower mashed potaotes! Totally transformed the drab chick and gave it some flair! 

My dad is in town and so for dinner we all went out. The healthiest thing my hubs could think of was Mongolian Grill.  I was somewhat hesitant because I've made the meals there before without adding enough sauce, and it was almost flavorless, but this time I figured I can just add something approved later on and bring home the yummy combo of veggies and meat. It was actually quite tasty. I only added the garlic and ginger sauce, and also shook on some lemon pepper seasoning (which, I'm really hoping didn't have any sneaky additives to it). 

Well, that's all for now! my eyes are giving way. Good night all!
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